Painless Childbirth – Is it possible?
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Mental Magic, Applied Psychology or Hypnosis: An Introduction with Samples
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Lessons
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History
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Preparation
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Keys to success
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Limiting factors
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Fear: too often caused by dramatic and exciting Hollywood productions
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Scientific examination
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Reported findings
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Conclusions
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What the researchers did not understand and that you will
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Problem with “self-hypnosis”
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Time-tested marketing tool, yet severely limited
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Deep hypnosis
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Depth charts
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Nervous system
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Sympathetic
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Parasympathetic
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Videos
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Instant Inductions
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Demonstrations: Numbness, hot/cold, neighbor smells amazing,
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Audio Samples
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Enchanted Hawaiian beach
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Time travel
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Deep relaxation
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A version of “The Innocent” from Pearson’s book
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